Realign Her
Understand your body, not just track it
Most women were never taught why the week before their period can feel the way it does. Not imagined, not fragile, not "just stress". Hormonal, real, and following a pattern that repeats every single month.
Nobody explained the pattern. Realign Her does.
If you have a cycle, this was built for you
Some of us arrive here with a name for it already. PMOS, endometriosis, perimenopause, PMDD, fibroids, or cycles that have never once behaved predictably. You have likely spent years being told your numbers looked fine while your body clearly disagreed.
Others arrive with no diagnosis at all, just the sense that energy, mood, appetite and sleep move on some rhythm nobody ever mapped out.
Both of you are in the right place. Understanding your own hormonal patterns is not a service for the unwell. It is basic information about your own body, and almost none of us were given it.
Phase-aware, not just a calendar
Most apps record what happened. Realign Her reads where you are in your cycle and explains what that phase tends to mean for your energy, mood and body.
Then it keeps watching. Over months, it learns your patterns specifically, so the picture stops being general and starts being yours.
A look at what you will get
Example screens with sample data, so you can see how the app reads a cycle rather than only recording one.
The phase breakdown
One arc for the whole cycle, split by phase, with a soft glow marking where you are today. Each phase is listed as days and percentage, so you can see how long you actually spend in each one and how that shifts month to month. Most people have never seen their own cycle drawn this way.
Phase breakdown
MONTHLY
You're in your Luteal phase
Your luteal phase ran two days longer than average this month. Your energy notes followed it closely.
Your month
AUGUST
31 August, 5 days
This is a guide. It sharpens as you log more.
Good morning
LUTEAL, DAY 24
1,400 ml of 2,000 ml
Two more glasses and you are there.
Symptom patterns
PATTERNS
Most of what you log clusters in your luteal and menstrual phases. That is a pattern, not a coincidence.
Insights that widen as you go
The same information at four zoom levels, from a single day out to a full year.
Today at a glance
DAILY
Energy through the day
You have logged tiredness around day 24 in each of your last three cycles.
This week
WEEKLY
64.1 kg to 64.8 kg
Patterns this month
MONTHLY
Over the year
YEARLY
Average 28.5 days across 6 cycles
Average 5.0 days across 6 cycles
Be there when it opens
Leave your email and we will write to you once, when Realign Her opens for early access. Launching soon. No newsletters, no drip sequence, nothing else.